Use the VideoRay Training Library Pro 5 Quick Start lesson as a reference to perform a pre-dive inspection and set up the system before starting these exercises. If you need a refresher on the hand controller functions, use the cross reference links for the controller of your choice.
Start these exercises by watching the ROV, but as you progress and build your skills you should focus more on watching the video display.
Usually, you will be working with someone else. Three people per system is a good starting point. One person can pilot, the second manage the tether and the third be an observer to watch the time, take notes and provide a post dive critique. Each person should rotate though all three roles.